3 Habits of Highly Successful Witches

Maybe you’re wondering how to be a badass, powerful, healthy, self-loving goddess-witch. Well my friends, here are a few good ways to start.

Goddess painting by Emily Balivet on Etsy

Goddess painting by Emily Balivet on Etsy

Believe in your power

First, know that you already are a Goddess. You are also a God! You are Everything. You are made of star-stuff. You are a tiny piece of this vast universe. You are connected to every other living, breathing being on this planet, created from the same atoms that make up every shining crystal, flowing river, and hunk of land. You are POWERFUL, witch.

Your power is in your connection, in knowing that you are One with the world around you. Your power is your compassion, your voice, your heart. Your power is in your fingertips, creating meals and scarves and websites. Your power is in your hugs, in your laughter, your rage, your tears. Your decisions are powerful, every one of them. They have repercussions far beyond the moment you make them. You speak with your choices. You can change yourself, if you want to. You can love yourself. You need to.

Nourish yourSelf

Eat good food. I mean healthy, organic, whole foods, but also delicious food. Eat food with family and friends. Feed yourself lovingly prepared, healthful foods that make you om nom nom and mmmmmmmm and smile. Drink lots of clean, fresh, room temperature water.

Take nature baths. Go outside and play! Hike, run, walk, roll around in the green grass. Swim! Sleep. Sit. Chill. Dig in the dirt. Gaze at the stars.

Take water baths. Soak in a hot tub with some sea salt and essential oils, rose petals and honey. Wash your face every night (EVERY NIGHT) and follow with a moisturizer or oil. Keep synthetics and petrochemicals out of your skin- and hair-care. Wear sunscreen and hats. Try this DiY Steam Facial for an at-home spa day, or Miracle Grains for a gently exfoliating wash or mask.

Move your body. Practice yoga. Dance around the kitchen in your underwear (everybody does that, right?).

Most of all, gift yourself the time to rest and recharge, however you choose to do it.

Keep a written record

There are many ways to keep records. The best ones are reminders and guides. Here are some that I find useful:

Spellbook: for your best affirmations, recipes and yes, magic spells.

Food Journal: for when you’re feeling crappy and want to figure out why. Alternatively, for when you’re feeling great and want to remember why. Very useful in becoming aware of patterns, making connections, and holding one’s self accountable.

Date Book/ Day Planner: I keep a Bullet Journal for this, but any day planner works. I use mine for daily tasks and to-do lists, but also quotes, ideas, events, appointments, etc. I have been saving my detailed planners for a decade, and I love that I can look back and recall the places I visited on my post-college trip to Ireland, the friends I had dinner with 8 years ago (who were those people? Who was I?) and what I was doing a last September. Keeping a day planner helps keep me organized but it also preserves memories.

Diary: my guides have been pushing me towards a daily journaling practice, and I can see why. Journaling is a very useful psychological tool. Like a food journal, it can lead you to discoveries about your patterns. It can help to reveal deep inner thought processes, the stories we tell ourselves, hidden mysteries and great ideas. My goal is to get back into the habit of writing “morning pages,” a method taught in the mind-blowing, life-changing book The Artist’s Way. Also helpful for writing your future memoirs.

Full Witch Reading List

Books to blow your Beautiful minds

Full Witch Reading List | Whisper & Howl #readinglist #fullwitch #whisper&howl #self-care #greenbeauty #sacredfeminine #tarot #astrology

Over the years, I’ve amassed a collection of poignant, insightful, lovely and enlightening books that have led me down the Full Witch path. I’ve created a list of some of the best books on topics from sacred feminism to green beauty. I am linking to them on Goodreads rather than Amazon, to encourage you to seek them out in small, local new and used bookstores or your public library. I will continue to update this list as my mind is blown by new reads.

The Sacred Feminine

And of course, sacred feminism.

YOGA and Other Wisdom

Astrology

Self-Care

This is a category that would be called Self-Help if that particular heading didn’t hold strange and sad connotations. These books are manuals for self-love, empowerment, compassion and power. Most follow a format I find incredibly useful: personal stories, examples from clients/friends, tactics and techniques. All have changed my life in a powerful, positive way.

Green Beauty and Natural Health

Tarot and Other Oracles

 

 

A Week in Witchiness (or, One Witchy Week): 9/9-9/15

I’ve been a good little witch this last week.  With the New Moon in Virgo on Sunday night, my earth-loving, purifying, refining nature has been out in full force. Here are some of the things I’ve done:

5 ways I’ve been witchy since wednesday

Handpainted eyeball gel manicure | Whisper & Howl

Number 1

 I painted eyeballs on my fingernails.  I am obsessed.  When the paint inevitably peels off, I will be so, so sad.

Number 2

I undertook an Ayurvedic cleanse.  I’ve been taking herbs for a while and they seem to be helping, so I decided to do a Fall Cleanse right as the weather decided to drop 20 degrees!  Unexpected bonus: I’ve lost 3 lbs.

NUMBER 3

Because of the cleanse and its morning practices, I’ve been getting up much earlier than usual and am loving it!  I do some cleansing practices, make breakfast, shower and do yoga all before work.  It’s giving me more time in the evening, since my sadhana is already done, and has jolted me straight into a beautiful morning routine.  I’m getting a little closer to becoming a morning person every day.

Eclipse Healer by Mystic Mamma

Number 4

I taught 4 yoga classes last week, including the New Moon and Solar Eclipse in Virgo class on Sunday.  I love teaching the moon classes.  I get to learn all about what’s going on astrologically and impart it to others along with lots of my favorite poses (chandra namaskar or moon salutations is my favorite sequence).

Number 5

I got a book on Shakti mantras and am excited to dive in!  I’m headed to the beach tomorrow afternoon and expect to be reading lots of yoga texts and doing lots of chanting–along with playing cards and board games and watching horror movies with my Mom and sisters.  I’ll be sure and collect some nice shells for my altar while I’m there.

Bonus

This one isn’t witch-related, but I did get my Autumn Capsule Wardrobe figured out and have started transitioning some pieces in.  More info on my process and results will be coming soon.

What have you done to feel like a wild, weird, witchy goddess this week?

31st Birthday Resolution

After much consideration for the past few months, my 31st Birthday Resolution presented itself to me in July.

For the 31st year of my life, I am GOING FULL WITCH. 

What does this mean, you might ask?  Let me explain.

Three Fates, painting by Emily Balivet

Three Fates, painting by Emily Balivet

GOING FULL WITCH

This doesn’t mean Halloween witch, or Wiccan witch, or Goth witch (although I fully embrace deep, dark lipstick on a regular basis).  I love those things but this is something…different.

This is me being totally open to exploring all the earthy, natural, divine, strange, left-handed, taboo, mushy, divine aspects of womanhood.   Another way to name this would be “Exploring the Divine Feminine,” or “Going Full Goddess,” but witch sounds better.  It reminds me of the many ways that women have been persecuted and disempowered throughout history for daring to practice natural medicine, midwifery, and spirituality based on the sacred feminine.

“Witch” also lends that wild and weird quality that is, semantically at least, empowering me to get a little freaky without reservation and without worrying about being judged.  I’m buying crystals, guys.  I’m chanting, burning incense, signing up for Full Moon Goddess teleconferences, reading all kinds of cards, communing with my spirit guides, setting intentions.  I am absolutely wearing dark lipstick, and I might wear a giant flower crown out in public for no reason at all! (What?!  That’s crazy!)

The point is, I’ve been doing these things for a little while and I keep adding practices and researching different ways of being, and I’m just going for it.  I’m allowing myself to do whatever is interesting in the name of sacred womanhood.  There’s not a religious sect I align with (although I am a yogi and leaning towards the tantric and bhakti paths).  I’m not following any gurus.  I’m going to do what I want, learn, and teach.  If you’re interested in what I’m doing, follow along.  I’ll share anything that I stumble on, fascinating and probably also mundane.

Blessed be, y’all.

 

 

Treat Yourself: DIY Steam Facial

You know when your vacation is over and you realize you need another vacation just to relax from the first one?  My recent trip to Asheville was supposed to be full of hiking, reading and getting in touch with my inner Goddess but…nope.  I crashed with my awesome friend Kara and it quickly became apparent that this would be more of a drinking, eating, shopping, non-sleeping kind of vacation.  Suffice it to say that my body is still recovering.

Fortunately, I have learned over the years to build in time post-vacation to gently ease back into regular life, and yesterday I took full advantage of this by performing one of my favorite, simple self-care rituals: the steam facial.

DIY Steam Facial | Whisper & Howl

This easy practice is relaxing and great for your skin.  Facial steaming has several benefits:

  • Increases circulation in the face
  • Increases perspiration, which helps to release toxins from the skin
  • Softens debris in pores and lifts it to the surface of the skin, where it can be more easily removed
  • Feels really indulgent
  • Can also help loosen up gunk in your sinuses and lungs

Do-It-Yourself Steam Facial INSTRUCTIONS

The hardest part about this is gathering the ingredients.

DIY Steam Facial | Whisper & Howl

Ingredients

3 parts comfrey

2 parts rose petals

2 parts chamomile 

2 parts calendula

1 part lavender

I have most of these things laying around the house or in my garden, but if you’re not a secret witch then you may need to buy them.  I collected mine from various health and/or whole foods stores and co-ops.  Mountain Rose Herbs is an amazing resource for all things natural.  I like to keep a jar of steam facial herbs on hand for emergency self-care sessions.

Water

Cooking Pot

Large Towel

Something to listen to

Comfortable place to sit with your face over a pot for 15 minutes

DIY Steam Facial | Whisper & Howl

Instructions

  1. Set water to boil in a medium pot, something large enough to put your face over comfortably.
  2.  Mix steam facial ingredients.  You can mix a small amount for one batch, or a larger amount for future use. Store in an air tight glass jar.
  3. Find a good playlist, mantra or podcast.  I highly recommend Jordan, Jesse, Go!, a comedy podcast with which I am obsessed.
  4. Once the water has come to a boil, remove it from the heat, add herbs and cover for a few minutes so they can steep.
  5. Bring the pot over to your comfortable sitting place.  Sit.  Turn on music.  Place your head over the pot and a towel over your face and let that sweet, hot steam dissolve all your problems for the next 15 minutes.
  6. It can get really hot under there, so you may need to come up for some cool air or lift the towel every now and then.  That’s cool.  Don’t burn your face!
  7. When you’re finished, splash your face with cold water or apply a face mask of your choice.

DIY Steam Facial | Whisper & Howl

Feel great?  I hope so!  I know I do.

What is your favorite way to recharge when you need a vacation from your vacation?